add symptoms in women of ADHD in Women
Women face a lot of pressure to be the caretaker, keep up with kids and maintain a healthy relationship and perform well at work. ADHD symptoms can make these tasks seem like a nightmare.
If you think you may have ADHD It is crucial to be diagnosed and treated. It can assist you in dealing with these issues and improve your overall life quality.
1. You Are Always Late
Being constantly late is among the most frequent signs that you may be suffering from ADHD. People with ADHD can have difficulty managing their time and are easily distracted by other tasks. This can lead to issues at school or at work and can result in missing important meetings or not remembering homework assignments. This can create stress for both you and those who depend on your presence. To avoid being late, consider setting an alarm on your calendar or phone and ensure that you prepare your bedroom the night before. It is also recommended to give yourself a few minutes extra to travel to your destination.
In addition there are women who suffer from ADHD struggle to make friends due to constantly missing out on social events. They might also find it difficult to discern social cues or comprehend body language. They might also have difficulty concentration and may get lost in their thoughts.
Lastly, some girls with ADHD go undiagnosed because their symptoms are more difficult to notice than the hyperactive/impulsive ones seen in boys and men. Teachers and parents are also more likely to refer males or boys to an ADHD assessment as opposed to girls.
2. You're having difficulty focusing
People suffering from ADHD are easily distracted and lose track of their work. If they are engaged in a conversation with someone else they can often go off into a tangent or speak about things that do not have anything to do with the subject in question. They can also have trouble staying in one place, and are more likely to be impulsive and make reckless decisions.
These issues can cause tension between family members as well as coworkers, friends, and family members. For example, it is common for people suffering from ADHD to forget appointments or miss deadlines. They may also be disorganized, spend too much time doing unimportant things or have trouble sitting at home. They may also have trouble focusing at work or have difficulty keep up with their financial obligations.
When it comes to children the boys are more likely to be diagnosed with ADHD than girls. As adults, the prevalence is similar. This is believed to be due in part to the fact that women are more likely than males to experience recurrences of symptoms and to seek treatment when a child has been diagnosed with ADHD. The changes in hormone levels, particularly during menopausal change, can affect ADHD symptoms.
3. You have a poor Memory
Women suffering from ADHD are often unable to remember important occasions, such as birthdays, anniversaries and meetings. They may also have trouble remembering names, which makes it difficult to keep up in social situations and conversations.
People with ADHD typically have poor filtering. They speak things without really considering them. This can cause a lot of "foot-in-mouth" moments, which can be frustrating for loved ones and coworkers.
Another sign of adhd in women is having trouble creating and maintaining friendships. Many girls suffering from ADHD struggle to manage their emotions and this can lead to difficult relationships with their partners. This puts them at chance of being pushed into unwanted sexual activity or being victims of intimate partner violence.
Many women with ADHD find it difficult to meet the societal expectations of parenting and homemaking as well as relationships. This can cause a lot more stress in their lives, making it harder to identify and treat ADHD symptoms. Women also develop coping mechanisms to mask their symptoms, for example using alcohol or drugs, which can interfere with treatment. Diagnoses are the first step in identifying and managing issues. The good news is that you can get assistance.
4. You're having trouble making decisions
Women who struggle to make decisions may procrastinate or be unable complete tasks, since they aren't sure of which tasks to prioritize. adhd symptoms in women have a difficult time remembering their choices and following through on them. This kind of ADHD can impact work performance as well as relationships and self-esteem.
The symptoms of ADHD in women are harder to recognize because teachers and parents don't send girls as often as boys for evaluation. In addition, women are more adept at masking their symptoms. They may develop strategies for coping that allow them to appear "normal" and to meet social expectations, such as using apps to manage their day-to-day activities.
Women may receive an official diagnosis from their primary physician, who may refer them to a doctor of specialization. Depending on the results, the doctor may recommend therapy or medication. During therapy, your therapist can help you learn healthier coping skills and assist you in swapping negative thoughts for positive ones. They can also assist you and your family members improve communication which can be a problem when one or more of the people in a relationship have ADHD. Medications can help control the symptoms and improve the efficiency at school or at work.
5. You have trouble multitasking
Women who suffer from ADHD can feel overwhelmed when they need to meet deadlines and work on multiple projects. They may also find it difficult to control their emotions and may find it difficult to keep and make friends. This is particularly true if they are unable to discern social signals.
Multitasking issues are another sign of adhd in women as is their tendency to become distracted easily and to lose or misplace items. This is especially problematic for women at work where constant interruptions make it difficult to stay on task or concentrate.
In addition, if you have the hyperactive/impulsive type of adhd, having trouble staying quiet and being able to control your emotions can lead to frequent outbursts that are not only disruptive to others but can be damaging to your career. This kind of ADHD is more likely to be misdiagnosed by women because the symptoms are more subtle than those that are associated with the inattentive form.
Women who have not been diagnosed with adult ADHD might develop strategies to disguise their struggles by drinking alcohol or using drugs to help themselves, or to be accepted by other people. This can further aggravate their symptoms as they struggle to cope with chronic feelings of inadequate, which can lead to tension in relationships and a general feeling of self-worth being shattered.
6. You're having difficulty managing your time
ADHD time management issues can be a big issue in the workplace. If you don't have an organized system to finish your projects, return phone calls or file paperwork, it's difficult to accomplish your tasks. Even if your work is excellent the bosses may be concerned about your professionalism if you fail to meet deadlines.
Women with ADHD are more likely to have the inattentive subtype of symptoms, which can make it harder for them to be diagnosed and treated than men or boys with the hyperactive/impulsive type of symptoms. This is because doctors and teachers are more likely to recognize the hyperactive/impulsive symptoms in boys and men, and may be less familiar with the inattentive-type symptoms of women with ADHD.
Women with untreated ADHD are also more likely than other people to experience co-occurring anxiety or depression, and may have difficulty maintaining relationships. Society expects women to take care of their children which can increase the symptoms of ADHD in many women, especially if they aren't getting the appropriate treatment and support they need. This can lead to strained relationships with friends, family and romantic partners. These strained relations can increase frustration and misunderstandings which makes it more difficult for women to seek help.
7. You Have Trouble Making Friends
Being unable to make friends can be particularly frustrating for women with ADHD. Because of this, social expectations place high emphasis on women to be able to perform many responsibilities, including caring for children, maintaining relationships, and performing well at work. Women may suffer from symptoms that get worse as they attempt to meet the expectations. They may also be at a higher risk of developing bad peer relationships or coexisting mood disorders and anxiety. Furthermore women are more likely to develop strategies which mask their ADHD symptoms. This could lead to excessive exercise and staying up later than needed, and relying on phone reminders or daily schedules to help them manage their lives.
Other problematic behaviors include impulsiveness and forgetfulness which can create issues in both work and personal relationships. For example, forgetting to mention an event at a friend's house can make them feel unloved and don't appreciate them. Disrupting conversations or getting angry at the smallest hint can also lead to conflicts and miscommunications. Set your expectations for your relationships to avoid negative feelings, misinterpretations and anger. You can achieve this by using a calendar to keep track of your friend's important events, a notepad to keep track of details about new friends, and following through with promises.